PENYARING AIR BANDUNG

DUE TO EXCESS ACID and ANTICIPATION

 The level of acidity or pH relatively little-known body in general than other health checks . Yet when the acidity of the body too much can cause health problems that are dangerous to the health of our bodies . Potential Hydrogen ( pH ) is a collection of hydrogen ions in a substance that indicates the acidity level including alkaline levels . Standard pH value is in the range 0 to 14. In a normal condition or ideal pH level should be on the level with a pH of 7 to 7.4 .

The influence of the body is too acidic

With an ideal pH pores in the body will absorb the nutritional content in food is more powerful in warding off disease. Checking the pH can be done by using the media saliva or urine. In general, base excess cases is very small, which are more common are cases of excess acid in the body. Actually, what the losses if the body is too acidic ??? 

 

1.It can lead to breathing difficulties If the pH is less than 7 is a sign that the body of excess acid. This situation is very threatening to the health, because the body can not be limited to acid deposition that is too long in the body. When the pH is low, there will be accumulation of carbon dioxide in the blood. O2 carbon dioxide levels are so high can make it hard to breathe.

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2.It can trigger a variety of health complaints These health problems can include sinus, flu, colds, allergies, drowsiness, headaches, blisters, pain and fatigue. Decreased levels of oxygen due to the accumulation of carbon dioxide in the blood. If the oxygen levels are too low, then the cells in the body will die.

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3.Easily attacked by various viruses and bacteria. Cancer cells proved to be faster growing and developing bodies when acid levels are too high. Blood with high acid can inhibit the absorption of vitamins, so that toxins can clog in the cell and causes some cells fail to reproduce. This condition will trigger the aging process faster, overweight / obesity, flatulence, spend a lot of gas, disruption of the digestive system and organ function to be slow.

 

 

What happens when the body of excess acid ??

 Community diet and unhealthy lifestyle and consuming lots of fast food can trigger stress and very influential in the increase in the pH levels in the body, and can reduce immune system function in the body. Weak immune system makes the body very easily infected with various diseases. Excessive acid can also lead to hoarding kolesteol LDL (Low Density Lipoprotein), or bad cholesterol in the arteries. Resulting in the accumulation of plaque and damage to blood vessel walls. Excess acid can occur because too often consume excessive meat, table salt, medicines, alcoholic beverages, coffee, dairy products (ice cream, cheese and milk), pasta, sweets, salty, spicy, packaged foods and processed foods. While stress conditions can have a big impact on the incidence of excessive acid. That is the reason why people often experience stress the body extremely high acid content. If someone is never a healthy lifestyle such as exercise regularly, sleep less and a portion of stressful conditions due to divorce, job loss, business bankruptcy, and so greatly in debt could trigger the body's acidity increased very sharply.

Restore the pH to alkaline water 

 

      How so consumption of healthy foods with balanced nutrition is very good in restoring the pH level to be ideal for our body ?. You can increase the consumption of yogurt, almonds, fresh vegetables and fresh fruits, especially that do not contain pesticides. You'd better reduce the intake of processed foods, alcoholic beverages, soft drinks, caffeine and artificial sweeteners and cheese that much  artificial preservatives. For sweeteners can be replaced with honey, which proved to be more healthy. To relieve the stress can always think positive, increasing the religious side, follow yoga, traveling, always jovial and cheerful do penchant etc. Another way that proved to be very beneficial and healthy is by consuming alkaline water. This water has the ideal pH for the body that will reduce excessive acid levels in the body and can boost immunity and stamina.Oxidation Reduction Potential or ORP negative makes this water contains antioxidants that can prevent a variety of substances that are not good for in the body in

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